What the Experts Say

More Than a Feeling: The Research Behind Moodspace


Moodspace was born from instinct — from a deep, personal understanding of how spaces can shape how we feel. What began as an emotional and creative practice rooted in years of mental health challenges has since revealed itself to align with a growing body of research: interior design can significantly impact emotional well-being.


The Moodspace Method isn’t clinical. It doesn’t come from a textbook. It comes from lived experience — from navigating trauma, healing, and resilience, and from learning to trust what feels grounding, inspiring, and safe. A true Moodspace is created by a curator who has developed emotional intelligence through hardship and has the creative vision to design spaces that are both functional and emotionally restorative.


Every room is curated with painstaking attention to detail. Nothing is placed arbitrarily — each item resonated with me personally, and the arrangement is intentional. Together, these elements become more than design; they become an experience that calms, uplifts, or comforts depending on what’s needed most.


As you explore the rooms, I encourage you to pay attention to what speaks to you. Choose pieces that bring you real joy — not out of impulse, but out of trust in what resonates with your spirit.


And while the Moodspace Method is grounded in intuition, my background as a scientist made it important to also share evidence: there is real research supporting the idea that interior environments affect how we feel, think, and cope. That’s why you’ll also find selected scientific resources throughout the site — because the emotional power of design is both deeply personal and beautifully universal.

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“The home is a sanctuary, a place where we seek refuge from the external world's stresses and demands. It is where we relax, rejuvenate, create, and connect with our loved ones. The way we configure our living spaces can either enhance or hinder these fundamental aspects of our lives.”

Dr. Siddhi Agrawal, Psychological Impact of Interior Design on Home Residents, International Journal of Maktabah Jafariyah (2024)

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Design of interior spaces of many homes has been forgotten in recent years because people spent little time in them. With COVID-19 lockdowns, people have been spending much more time at home and have realized that this situation has caused them psychological problems. Because of that, it is recommended that users return to paying attention to the design of the interior spaces of their homes.

Lucía Martín López & Ana Belén Fernández Díaz,
Interior Environment Design Method for Positive Mental Health in Lockdown Times, MDPI, 6(2), 35 (2022)

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Interior design goes far beyond creating beautiful spaces-it has the power to change the way we live. Thoughtful design improves organization, supports emotional well-being, and cultivates environments that promote calm and focus.


Spurthi S. & Dr. Nischay N. Gowda, The Impact of Interior Design on Mental Health, International Journal of Trends in Emerging Research and Development, Vol. 2, Issue 6 (2024), pp. 296–299.

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In terms of life satisfaction, those who had higher life satisfaction had a higher level of artistic perception from general interior design through all three components of interior design (i.e., color, lighting and decoration). This means that life satisfaction was a significant precedent to the perception of stimuli (i.e., art perception of interior design). 

Jeongah Kim & Wookjae Heo, Importance of Interior Design: An Environmental Mediator for Perceiving Life Satisfaction and Financial Stress, International Journal of Environmental Research and Public Health, 18(10), 10195 (2021).

*Quotes from scientific literature are used under fair use for educational and illustrative purposes. All rights remain with the original authors and publishers.